It has happened two nights in a row. I wake around three in the aye em, wide awake and ready to start the day. Not on purpose. I pad to the kitchen to grab a drink of water and then the head, and somehow my old buddy insomnia takes charge of the situation. Unfortunately I don't go to bed until around 11:30 or so. Four hours of sleep is not enough for this 50 year old man. In my youth, no problem. I spent most of my teens and twenties managing about four hours sleep. Now, my beauty fading, I have to get the deep sleep to rejuvenate my brain and body.
Now it is really time to start the day and I am exhausted.