I went to the doctor this morning. The medico was pleased. My blood pressure, cholesterol,and sugars are all OK. My weight was good, but I have gained three pounds since my last visit. The doc did not mention it, so that must be fine too. It is not fine with me, more exercise and better eating is on tap. I did get a flu shot. They did not even offer me a sucker.
Grats on all the good numbers for things, 'you can do it' for the weight!
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