Two slices of lunchmeat - cooked ham - and, later, a slice of wheat bread.Well you asked.
PB&J.I'm saving up for tonight-chicken breasts on the grill, slaw, mac salad, and blackberry strudel. Washed down with several bourbon and cokes. Hey, there's a hurricane headed for us at lat 30 and the east coast of America.Cheers!
a sub and a beer, left work earlyJOG
You did ask, didn't you?Bologna, beef 1 slice 87Cheese food, pasteurized process, american, with di sodium phosphate 1 serving 93Bread, white, commercially prepared (includes soft bread crumbs) 2 slice largeChips, corn-based, extruded, barbecue-flavor 1 serving 1036Puddings, chocolate, ready-to-eat 1 serving 40Total 1416 caloriesJust Damn!
Dang. Dax sure knows how to put a damper on a quick lunch. lol. Two taco supremes and a bottle of water.
Leftover spaghetti and cold, sweet, juicy watermelon.
3 small slices of homemade pizza, bag of romaine lettuce, oatmeal raisin cookie. Bottle of lemon water. Sliced fresh fruit.
Dax -- you a re areal downer. But my bag o' chips said it was a mere 160 calories per serving -- one once and that is what I had.More important for me was the total carb servings -- the meal came in at 4 jus twhat I am supposed to have.I also walked three miles yesterday -- on purpose.
Didn't mean to rain on your parade. I haven't eaten white bread or chips in forever...Besides I know the weight loss secret!
You are not going to leave us hanging with that last comment are you?
Yes...Yes I was...but since you asked..."Eat less...Move more!"Easier said than done.Just Damn!
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